Sleep
Your everyday wellness ritual
Sleep Better.
Move Daily.
Learn Endlessly.
SleepFitLearn is your calm, all-in-one habit companion for rest, exercise, and study — no doctors, no pressure, just progress.
Loved by 30k+ habit builders
Today's streak
12 days 🔥
Sleep · this week
Featured in
Product HuntLifehackerThe VergeWiredFast Company
Three pillars
One companion for the whole of you.
Rest, movement, and study — tracked in the same calm space, so nothing slips.
The product
Designed for how habits really stick.
Track
Track effortlessly
Log a workout, a wind-down, or a study block in under ten seconds. No fields you'll never use.
- One-tap logging for every ritual
- Smart nudges — never nagging
- Sync steps & sleep from your phone
Reflect
Reflect with insights
See patterns across sleep, movement, and study — a weekly reflection that feels like a friend, not a spreadsheet.
- Personalized weekly recap
- Gentle correlations across pillars
- Focus time & recovery scores
Streaks
Streaks that stick
Miss a day? You keep your momentum. We built streaks around real life, not guilt.
- Grace days for gentle recovery
- Beautiful year-in-review heatmap
- Shareable milestones
How it works
Three steps. That's it.
- 01
Set your rituals
Choose your sleep window, movement goals, and learning cadence. Two minutes, one time.
- 02
Log in 10 seconds/day
One tap per pillar. No fields you'll never use. No streak anxiety.
- 03
Watch your streaks grow
See gentle insights, weekly reflections, and steady progress on your dashboard.
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Habit builders
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Hours slept
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Workouts logged
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Feel more balanced
Testimonials
Words from real habit builders.
"I finally have one place for sleep, workouts, and study. My weekly reflection actually feels kind — like a friend who noticed."
Maya R.
Student
"It's the calmest habit app I've used. Two taps, done. My streaks are longer than they've ever been."
Jonas K.
Remote designer
"SleepFitLearn balanced my life without turning it into a scoreboard. The tone is soft; the change is real."
Amelia S.
Founder
Pricing
Simple, honest pricing.
Free
Start your ritual.
$0
forever
- All three pillars
- 10-second daily logging
- Basic streaks & insights
Pro
Most lovedDeeper reflection, longer streaks.
$4.99/mo
Billed monthly · cancel anytime
- Everything in Free
- Weekly personalized reflection
- Cross-pillar correlations
- Year-in-review heatmap
- Grace days & shareable milestones
FAQ
The honest answers.
Small habits. Steady change.
Start free today. Two minutes to set up, ten seconds a day to keep going.